Roasted Beef Top Sirloin Petite Roast

beef SR Legacy · per 100g

Roasted Beef Top Sirloin Petite Roast provides 170 kcal per 100g, with 29.1 g protein, 5.9 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (3.8 mcg, 158% RDA), Zinc (7.1 mg, 64% RDA), Selenium (35 mcg, 63% RDA), Vitamin B6 (0.584 mg, 45% RDA), Niacin (B3) (5.9 mg, 37% RDA), Phosphorus (243 mg, 35% RDA), and Iron (2.8 mg, 34% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

170kcal

Calories

29.1g

Protein

5.9g

Total Fat

0.0g

Carbs

Protein 68.7%
Fat 31.3%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy170.0kcal
Protein29.1g
52%
Total Fat5.9g
Water63.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.068mg
6%
Riboflavin (B2)0.194mg
15%
Niacin (B3)5.9mg
37%
Vitamin B60.584mg
45%
Folate (DFE)7.0mcg
2%
Vitamin B123.8mcg
158%
Vitamin A (RAE)2.0mcg
0%
Vitamin D (D2+D3)0.100mcg
1%
Vitamin K1.6mcg
1%
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron2.8mg
34%
Magnesium27.0mg
7%
Phosphorus243.0mg
35%
Potassium377.0mg
11%
Sodium57.0mg
Zinc7.1mg
64%
Copper0.101mg
11%
Selenium34.8mcg
63%