Grilled Select Beef Top Sirloin Filet
beef SR Legacy · per 100g
Grilled Select Beef Top Sirloin Filet provides 165 kcal per 100g, with 30.8 g protein, 4.7 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (3.4 mcg, 143% RDA), Zinc (8.6 mg, 78% RDA), Selenium (31 mcg, 57% RDA), Vitamin B6 (0.551 mg, 42% RDA), Iron (3.2 mg, 40% RDA), Niacin (B3) (6.3 mg, 39% RDA), and Phosphorus (262 mg, 37% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
165kcal
Calories
30.8g
Protein
4.7g
Total Fat
0.0g
Carbs
Protein 74.4%
Fat 25.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.068 | mg | 6% |
| Riboflavin (B2) | 0.221 | mg | 17% |
| Niacin (B3) | 6.3 | mg | 39% |
| Vitamin B6 | 0.551 | mg | 42% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 3.4 | mcg | 143% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.6 | mcg | 1% |