Grilled Beef Top Sirloin Filet Choice (Lean)
beef SR Legacy · per 100g
Grilled Beef Top Sirloin Filet Choice (Lean) provides 174 kcal per 100g, with 30.4 g protein, 5.8 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (3.8 mcg, 158% RDA), Zinc (7.4 mg, 67% RDA), Selenium (35 mcg, 63% RDA), Vitamin B6 (0.610 mg, 47% RDA), Niacin (B3) (6.1 mg, 38% RDA), Phosphorus (255 mg, 36% RDA), and Iron (2.9 mg, 36% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
174kcal
Calories
30.4g
Protein
5.8g
Total Fat
0.0g
Carbs
Protein 70.0%
Fat 30.0%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.071 | mg | 6% |
| Riboflavin (B2) | 0.203 | mg | 16% |
| Niacin (B3) | 6.1 | mg | 38% |
| Vitamin B6 | 0.610 | mg | 47% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 3.8 | mcg | 158% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.6 | mcg | 1% |