Grilled Beef Top Sirloin Filet (Lean)
beef SR Legacy · per 100g
Grilled Beef Top Sirloin Filet (Lean) provides 171 kcal per 100g, with 30.6 g protein, 5.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (3.6 mcg, 152% RDA), Zinc (7.4 mg, 68% RDA), Selenium (33 mcg, 60% RDA), Vitamin B6 (0.613 mg, 47% RDA), Niacin (B3) (6.2 mg, 39% RDA), Phosphorus (256 mg, 37% RDA), and Iron (2.9 mg, 36% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
171kcal
Calories
30.6g
Protein
5.4g
Total Fat
0.0g
Carbs
Protein 71.6%
Fat 28.4%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.071 | mg | 6% |
| Riboflavin (B2) | 0.204 | mg | 16% |
| Niacin (B3) | 6.2 | mg | 39% |
| Vitamin B6 | 0.613 | mg | 47% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 3.6 | mcg | 152% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.6 | mcg | 1% |