Archway Sugar Free Oatmeal Cookies

baked-goods SR Legacy · per 100g

Archway Sugar Free Oatmeal Cookies provides 442 kcal per 100g, with 5.5 g protein, 20.9 g fat, and 67.2 g carbohydrates. It is a notable source of Iron (2.0 mg, 25% RDA), Thiamin (B1) (0.270 mg, 23% RDA), Riboflavin (B2) (0.170 mg, 13% RDA), Niacin (B3) (1.8 mg, 11% RDA), Dietary Fiber (1.9 g, 5% RDA), Potassium (87 mg, 3% RDA), and Calcium (20 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

442kcal

Calories

5.5g

Protein

20.9g

Total Fat

67.2g

Carbs

Protein 4.6%
Fat 39.3%
Carbs 56.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy442.0kcal
Protein5.5g
10%
Total Fat20.9g
Carbohydrate67.2g
52%
Water5.0g
NutrientAmountUnit% RDA
Thiamin (B1)0.270mg
23%
Riboflavin (B2)0.170mg
13%
Niacin (B3)1.8mg
11%
NutrientAmountUnit% RDA
Calcium20.0mg
2%
Iron2.0mg
25%
Potassium87.0mg
3%
Sodium308.0mg