Archway Oatmeal Raisin Cookies

baked-goods SR Legacy · per 100g

Archway Oatmeal Raisin Cookies provides 406 kcal per 100g, with 5.2 g protein, 12.1 g fat, and 69.3 g carbohydrates. It is a notable source of Iron (2.4 mg, 30% RDA), Thiamin (B1) (0.280 mg, 23% RDA), Riboflavin (B2) (0.160 mg, 12% RDA), Niacin (B3) (1.7 mg, 11% RDA), Potassium (285 mg, 8% RDA), Dietary Fiber (2.7 g, 7% RDA), and Calcium (38 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

406kcal

Calories

5.2g

Protein

12.1g

Total Fat

69.3g

Carbs

Protein 5.1%
Fat 26.8%
Carbs 68.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy406.0kcal
Protein5.2g
9%
Total Fat12.1g
Carbohydrate69.3g
53%
Water11.5g
NutrientAmountUnit% RDA
Thiamin (B1)0.280mg
23%
Riboflavin (B2)0.160mg
12%
Niacin (B3)1.7mg
11%
NutrientAmountUnit% RDA
Calcium38.0mg
4%
Iron2.4mg
30%
Potassium285.0mg
8%
Sodium339.0mg