Archway Iced Oatmeal Cookies

baked-goods SR Legacy · per 100g

Archway Iced Oatmeal Cookies provides 435 kcal per 100g, with 4.9 g protein, 16.5 g fat, and 66.8 g carbohydrates. It is a notable source of Iron (2.2 mg, 27% RDA), Thiamin (B1) (0.270 mg, 23% RDA), Riboflavin (B2) (0.150 mg, 12% RDA), Niacin (B3) (1.6 mg, 10% RDA), Potassium (185 mg, 5% RDA), Dietary Fiber (2.0 g, 5% RDA), and Calcium (32 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

435kcal

Calories

4.9g

Protein

16.5g

Total Fat

66.8g

Carbs

Protein 4.5%
Fat 34.1%
Carbs 61.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy435.0kcal
Protein4.9g
9%
Total Fat16.5g
Carbohydrate66.8g
51%
Water10.0g
NutrientAmountUnit% RDA
Thiamin (B1)0.270mg
23%
Riboflavin (B2)0.150mg
12%
Niacin (B3)1.6mg
10%
NutrientAmountUnit% RDA
Calcium32.0mg
3%
Iron2.2mg
27%
Potassium185.0mg
5%
Sodium377.0mg