Archway Frosty Lemon Cookie
baked-goods SR Legacy · per 100g
Archway Frosty Lemon Cookie provides 430 kcal per 100g, with 4.4 g protein, 17.1 g fat, and 64.8 g carbohydrates. It is a notable source of Iron (1.6 mg, 20% RDA), Thiamin (B1) (0.240 mg, 20% RDA), Riboflavin (B2) (0.200 mg, 15% RDA), Niacin (B3) (1.9 mg, 12% RDA), Calcium (41 mg, 4% RDA), Potassium (92 mg, 3% RDA), and Dietary Fiber (0.700 g, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
430kcal
Calories
4.4g
Protein
17.1g
Total Fat
64.8g
Carbs
Protein 4.1%
Fat 35.7%
Carbs 60.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 430.0 | kcal | — |
| Protein | 4.4 | g | 8% |
| Total Fat | 17.1 | g | — |
| Carbohydrate | 64.8 | g | 50% |
| Water | 12.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.240 | mg | 20% |
| Riboflavin (B2) | 0.200 | mg | 15% |
| Niacin (B3) | 1.9 | mg | 12% |