Archway Coconut Macaroon Cookie
baked-goods SR Legacy · per 100g
Archway Coconut Macaroon Cookie provides 460 kcal per 100g, with 3.0 g protein, 22.6 g fat, and 61.2 g carbohydrates. It is a notable source of Dietary Fiber (5.1 g, 13% RDA), Iron (0.820 mg, 10% RDA), Riboflavin (B2) (0.060 mg, 5% RDA), Potassium (123 mg, 4% RDA), Thiamin (B1) (0.020 mg, 2% RDA), Niacin (B3) (0.220 mg, 1% RDA), and Calcium (5.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
460kcal
Calories
3.0g
Protein
22.6g
Total Fat
61.2g
Carbs
Protein 2.6%
Fat 44.2%
Carbs 53.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 460.0 | kcal | — |
| Protein | 3.0 | g | 5% |
| Total Fat | 22.6 | g | — |
| Carbohydrate | 61.2 | g | 47% |
| Water | 11.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.060 | mg | 5% |
| Niacin (B3) | 0.220 | mg | 1% |