Cooking Wine
beverages SR Legacy · per 100g
Cooking Wine provides 50 kcal per 100g, with 0.5 g protein, no fat, and 6.3 g carbohydrates. It is a notable source of Iron (0.400 mg, 5% RDA), Potassium (88 mg, 3% RDA), Magnesium (10 mg, 3% RDA), Phosphorus (15 mg, 2% RDA), Vitamin B6 (0.020 mg, 2% RDA), Copper (0.011 mg, 1% RDA), and Choline (5.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
50kcal
Calories
0.5g
Protein
0.0g
Total Fat
6.3g
Carbs
Protein 7.4%
Fat 0.0%
Carbs 92.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 50.0 | kcal | — |
| Protein | 0.500 | g | 1% |
| Carbohydrate | 6.3 | g | 5% |
| Water | 88.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Riboflavin (B2) | 0.010 | mg | 1% |
| Niacin (B3) | 0.100 | mg | 1% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Choline | 5.0 | mg | 1% |