Vitasoy Organic Creamy Original Soymilk
legumes SR Legacy · per 100g
Vitasoy Organic Creamy Original Soymilk provides 44 kcal per 100g, with 2.9 g protein, 1.6 g fat, and 4.5 g carbohydrates. It is a notable source of Vitamin B12 (0.390 mcg, 16% RDA), Calcium (127 mg, 13% RDA), Riboflavin (B2) (0.150 mg, 12% RDA), Vitamin D (D2+D3) (0.900 mcg, 6% RDA), Iron (0.400 mg, 5% RDA), Thiamin (B1) (0.060 mg, 5% RDA), and Magnesium (16 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
44kcal
Calories
2.9g
Protein
1.6g
Total Fat
4.5g
Carbs
Protein 26.4%
Fat 32.7%
Carbs 40.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 44.0 | kcal | — |
| Protein | 2.9 | g | 5% |
| Total Fat | 1.6 | g | — |
| Carbohydrate | 4.5 | g | 3% |
| Water | 90.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.150 | mg | 12% |
| Vitamin B12 | 0.390 | mcg | 16% |
| Vitamin D (D2+D3) | 0.900 | mcg | 6% |