Reduced Calorie Vegetable Oil-Butter Spread

fats-oils SR Legacy · per 100g

Reduced Calorie Vegetable Oil-Butter Spread provides 465 kcal per 100g, with no protein, 53.0 g fat, and no carbohydrates. It is a notable source of Vitamin A (RAE) (819 mcg, 91% RDA), Vitamin E (9.2 mg, 61% RDA), Vitamin K (61 mcg, 51% RDA), Phosphorus (10 mg, 1% RDA), Choline (6.5 mg, 1% RDA), Selenium (0.500 mcg, 1% RDA), and Riboflavin (B2) (0.010 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

465kcal

Calories

0.0g

Protein

53.0g

Total Fat

0.0g

Carbs

Protein 0.0%
Fat 100.0%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy465.0kcal
Total Fat53.0g
Water44.7g
NutrientAmountUnit% RDA
Riboflavin (B2)0.010mg
1%
Niacin (B3)0.010mg
0%
Folate (DFE)1.0mcg
0%
Choline6.5mg
1%
Vitamin A (RAE)819.0mcg
91%
Vitamin E9.2mg
61%
Vitamin K61.1mcg
51%
NutrientAmountUnit% RDA
Calcium6.0mg
1%
Iron0.040mg
1%
Phosphorus10.0mg
1%
Potassium6.0mg
0%
Sodium581.0mg
Zinc0.010mg
0%
Copper0.001mg
0%
Selenium0.500mcg
1%