Light Corn Syrup

sweets SR Legacy · per 100g

Light Corn Syrup provides 283 kcal per 100g, with no protein, 0.2 g fat, and 76.8 g carbohydrates. It is a notable source of Thiamin (B1) (0.059 mg, 5% RDA), Zinc (0.440 mg, 4% RDA), Calcium (13 mg, 1% RDA), Selenium (0.700 mcg, 1% RDA), Magnesium (1.0 mg, 0% RDA), and Potassium (1.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

283kcal

Calories

0.0g

Protein

0.2g

Total Fat

76.8g

Carbs

Protein 0.0%

Fat 0.6%

Carbs 99.4%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Energy	283.0	kcal	—
Total Fat	0.200	g	—
Carbohydrate	76.8	g	59%
Water	22.8	g	—

Nutrient	Amount	Unit	% RDA
Thiamin (B1)	0.059	mg	5%

Nutrient	Amount	Unit	% RDA
Calcium	13.0	mg	1%
Magnesium	1.0	mg	0%
Potassium	1.0	mg	0%
Sodium	62.0	mg	—
Zinc	0.440	mg	4%
Selenium	0.700	mcg	1%