High-Fructose Corn Syrup

sweets SR Legacy · per 100g

High-Fructose Corn Syrup provides 281 kcal per 100g, with no protein, no fat, and 76.0 g carbohydrates. It is a notable source of Manganese (0.094 mg, 4% RDA), Copper (0.029 mg, 3% RDA), Riboflavin (B2) (0.019 mg, 1% RDA), Selenium (0.700 mcg, 1% RDA), Iron (0.030 mg, 0% RDA), Pantothenic Acid (B5) (0.011 mg, 0% RDA), and Zinc (0.020 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

281kcal

Calories

0.0g

Protein

0.0g

Total Fat

76.0g

Carbs

Protein 0.0%
Fat 0.0%
Carbs 100.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy281.0kcal
Carbohydrate76.0g
58%
Water24.0g
NutrientAmountUnit% RDA
Riboflavin (B2)0.019mg
1%
Pantothenic Acid (B5)0.011mg
0%
NutrientAmountUnit% RDA
Iron0.030mg
0%
Sodium2.0mg
Zinc0.020mg
0%
Copper0.029mg
3%
Manganese0.094mg
4%
Selenium0.700mcg
1%