Raw Rose-Apple
fruits SR Legacy · per 100g
Raw Rose-Apple provides 25 kcal per 100g, with 0.6 g protein, 0.3 g fat, and 5.7 g carbohydrates. It is a notable source of Vitamin C (22 mg, 25% RDA), Niacin (B3) (0.800 mg, 5% RDA), Potassium (123 mg, 4% RDA), Calcium (29 mg, 3% RDA), Riboflavin (B2) (0.030 mg, 2% RDA), Vitamin A (RAE) (17 mcg, 2% RDA), and Copper (0.016 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
25kcal
Calories
0.6g
Protein
0.3g
Total Fat
5.7g
Carbs
Protein 8.6%
Fat 9.7%
Carbs 81.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 25.0 | kcal | — |
| Protein | 0.600 | g | 1% |
| Total Fat | 0.300 | g | — |
| Carbohydrate | 5.7 | g | 4% |
| Water | 93.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 22.3 | mg | 25% |
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.800 | mg | 5% |
| Vitamin A (RAE) | 17.0 | mcg | 2% |