Gluten-Free White Roll with Brown Rice Flour, Tapioca Starch, and Potato Starch
baked-goods SR Legacy · per 100g
Gluten-Free White Roll with Brown Rice Flour, Tapioca Starch, and Potato Starch provides 310 kcal per 100g, with 8.0 g protein, 6.4 g fat, and 55.1 g carbohydrates. It is a notable source of Manganese (0.800 mg, 35% RDA), Phosphorus (126 mg, 18% RDA), Magnesium (44 mg, 11% RDA), Pantothenic Acid (B5) (0.500 mg, 10% RDA), Iron (0.780 mg, 10% RDA), Dietary Fiber (3.6 g, 9% RDA), and Copper (0.083 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
310kcal
Calories
8.0g
Protein
6.4g
Total Fat
55.1g
Carbs
Protein 10.3%
Fat 18.6%
Carbs 71.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 310.0 | kcal | — |
| Protein | 8.0 | g | 14% |
| Total Fat | 6.4 | g | — |
| Carbohydrate | 55.1 | g | 42% |
| Water | 28.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Pantothenic Acid (B5) | 0.500 | mg | 10% |