Vanilla Pudding Mix

sweets SR Legacy · per 100g

Vanilla Pudding Mix provides 379 kcal per 100g, with 0.3 g protein, 0.4 g fat, and 93.5 g carbohydrates. It is a notable source of Copper (0.021 mg, 2% RDA), Selenium (0.900 mcg, 2% RDA), Dietary Fiber (0.600 g, 2% RDA), Iron (0.080 mg, 1% RDA), Riboflavin (B2) (0.013 mg, 1% RDA), Potassium (20 mg, 1% RDA), and Calcium (5.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

379kcal

Calories

0.3g

Protein

0.4g

Total Fat

93.5g

Carbs

Protein 0.3%
Fat 1.0%
Carbs 98.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy379.0kcal
Protein0.300g
1%
Total Fat0.400g
Carbohydrate93.5g
72%
Water3.9g
NutrientAmountUnit% RDA
Riboflavin (B2)0.013mg
1%
Niacin (B3)0.001mg
0%
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron0.080mg
1%
Phosphorus2.0mg
0%
Potassium20.0mg
1%
Sodium613.0mg
Zinc0.020mg
0%
Copper0.021mg
2%
Manganese0.008mg
0%
Selenium0.900mcg
2%