Low-Calorie Pudding Mix (All Flavors)

sweets SR Legacy · per 100g

Low-Calorie Pudding Mix (All Flavors) provides 351 kcal per 100g, with 1.6 g protein, 0.1 g fat, and 86.0 g carbohydrates. It is a notable source of Calcium (49 mg, 5% RDA), Copper (0.040 mg, 4% RDA), Magnesium (17 mg, 4% RDA), Dietary Fiber (0.900 g, 2% RDA), Zinc (0.190 mg, 2% RDA), Phosphorus (12 mg, 2% RDA), and Selenium (0.900 mcg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

351kcal

Calories

1.6g

Protein

0.1g

Total Fat

86.0g

Carbs

Protein 1.8%
Fat 0.3%
Carbs 97.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy351.0kcal
Protein1.6g
3%
Total Fat0.100g
Carbohydrate86.0g
66%
Water10.4g
NutrientAmountUnit% RDA
Vitamin E0.050mg
0%
Vitamin K1.1mcg
1%
NutrientAmountUnit% RDA
Calcium49.0mg
5%
Iron0.050mg
1%
Magnesium17.0mg
4%
Phosphorus12.0mg
2%
Potassium18.0mg
1%
Sodium1765.0mg
Zinc0.190mg
2%
Copper0.040mg
4%
Selenium0.900mcg
2%