Flaxseed Oil with Sliced Flaxseed

fats-oils SR Legacy · per 100g

Flaxseed Oil with Sliced Flaxseed provides 878 kcal per 100g, with 0.4 g protein, 99.0 g fat, and 0.4 g carbohydrates. It is a notable source of Copper (0.067 mg, 7% RDA), Manganese (0.141 mg, 6% RDA), Vitamin E (0.710 mg, 5% RDA), Iron (0.340 mg, 4% RDA), Phosphorus (27 mg, 4% RDA), Magnesium (15 mg, 4% RDA), and Zinc (0.310 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

878kcal

Calories

0.4g

Protein

99.0g

Total Fat

0.4g

Carbs

Protein 0.2%
Fat 99.6%
Carbs 0.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy878.0kcal
Protein0.370g
1%
Total Fat99.0g
Carbohydrate0.390g
0%
Water0.160g
NutrientAmountUnit% RDA
Vitamin E0.710mg
5%
Vitamin K3.3mcg
3%
NutrientAmountUnit% RDA
Calcium9.0mg
1%
Iron0.340mg
4%
Magnesium15.0mg
4%
Phosphorus27.0mg
4%
Potassium31.0mg
1%
Sodium6.0mg
Zinc0.310mg
3%
Copper0.067mg
7%
Manganese0.141mg
6%