Oil Roasted Almonds with Salt and Smoke Flavor

nuts-seeds SR Legacy · per 100g

Oil Roasted Almonds with Salt and Smoke Flavor provides 607 kcal per 100g, with 21.4 g protein, 55.9 g fat, and 17.9 g carbohydrates. It is a notable source of Vitamin E (25 mg, 168% RDA), Magnesium (286 mg, 72% RDA), Iron (3.9 mg, 48% RDA), Calcium (286 mg, 29% RDA), Dietary Fiber (11 g, 28% RDA), and Potassium (679 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

607kcal

Calories

21.4g

Protein

55.9g

Total Fat

17.9g

Carbs

Protein 13.0%
Fat 76.2%
Carbs 10.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy607.0kcal
Protein21.4g
38%
Total Fat55.9g
Carbohydrate17.9g
14%
Water2.8g
NutrientAmountUnit% RDA
Vitamin E25.1mg
168%
NutrientAmountUnit% RDA
Calcium286.0mg
29%
Iron3.9mg
48%
Magnesium286.0mg
72%
Potassium679.0mg
20%
Sodium548.0mg