Raw Moose Meat (Alaska Native)

native-foods SR Legacy · per 100g

Raw Moose Meat (Alaska Native) provides 103 kcal per 100g, with 22.3 g protein, 1.5 g fat, and no carbohydrates. It is a notable source of Iron (3.3 mg, 41% RDA), Niacin (B3) (5.0 mg, 31% RDA), Zinc (2.8 mg, 25% RDA), Phosphorus (165 mg, 24% RDA), Riboflavin (B2) (0.240 mg, 18% RDA), Potassium (317 mg, 9% RDA), and Copper (0.067 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

103kcal

Calories

22.3g

Protein

1.5g

Total Fat

0.0g

Carbs

Protein 86.9%
Fat 13.1%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy103.0kcal
Protein22.3g
40%
Total Fat1.5g
Water74.8g
NutrientAmountUnit% RDA
Vitamin C4.0mg
4%
Thiamin (B1)0.070mg
6%
Riboflavin (B2)0.240mg
18%
Niacin (B3)5.0mg
31%
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron3.3mg
41%
Magnesium23.0mg
6%
Phosphorus165.0mg
24%
Potassium317.0mg
9%
Sodium65.0mg
Zinc2.8mg
25%
Copper0.067mg
7%
Manganese0.008mg
0%