Fluid Milk Substitute with Lauric Acid Oil
dairy-eggs SR Legacy · per 100g
Fluid Milk Substitute with Lauric Acid Oil provides 61 kcal per 100g, with 1.8 g protein, 3.4 g fat, and 6.2 g carbohydrates. It is a notable source of Zinc (1.2 mg, 11% RDA), Phosphorus (74 mg, 11% RDA), Riboflavin (B2) (0.088 mg, 7% RDA), Copper (0.051 mg, 6% RDA), Iron (0.390 mg, 5% RDA), Manganese (0.097 mg, 4% RDA), and Selenium (1.9 mcg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
61kcal
Calories
1.8g
Protein
3.4g
Total Fat
6.2g
Carbs
Protein 11.5%
Fat 48.9%
Carbs 39.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 61.0 | kcal | — |
| Protein | 1.8 | g | 3% |
| Total Fat | 3.4 | g | — |
| Carbohydrate | 6.2 | g | 5% |
| Water | 88.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.012 | mg | 1% |
| Riboflavin (B2) | 0.088 | mg | 7% |