Low Sodium Low Calorie Mayonnaise
fats-oils SR Legacy · per 100g
Low Sodium Low Calorie Mayonnaise provides 231 kcal per 100g, with 0.3 g protein, 19.2 g fat, and 16.0 g carbohydrates. It is a notable source of Vitamin E (6.4 mg, 43% RDA), Vitamin K (25 mcg, 21% RDA), Selenium (1.6 mcg, 3% RDA), Vitamin B12 (0.060 mcg, 3% RDA), Choline (8.5 mg, 2% RDA), Zinc (0.110 mg, 1% RDA), and Riboflavin (B2) (0.010 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
231kcal
Calories
0.3g
Protein
19.2g
Total Fat
16.0g
Carbs
Protein 0.5%
Fat 72.6%
Carbs 26.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 231.0 | kcal | — |
| Protein | 0.300 | g | 1% |
| Total Fat | 19.2 | g | — |
| Carbohydrate | 16.0 | g | 12% |
| Water | 62.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Riboflavin (B2) | 0.010 | mg | 1% |
| Vitamin B12 | 0.060 | mcg | 3% |
| Choline | 8.5 | mg | 2% |
| Vitamin E | 6.4 | mg | 43% |
| Vitamin K | 24.7 | mcg | 21% |