Smart Beat Smart Squeeze Margarine Spread

fats-oils SR Legacy · per 100g

Smart Beat Smart Squeeze Margarine Spread provides 47 kcal per 100g, with no protein, 2.1 g fat, and 7.1 g carbohydrates. It is a notable source of Vitamin K (4.2 mcg, 4% RDA), Vitamin E (0.200 mg, 1% RDA), and Potassium (26 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

47kcal

Calories

0.0g

Protein

2.1g

Total Fat

7.1g

Carbs

Protein 0.0%
Fat 40.0%
Carbs 60.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy47.0kcal
Total Fat2.1g
Carbohydrate7.1g
5%
Water87.9g
NutrientAmountUnit% RDA
Vitamin E0.200mg
1%
Vitamin K4.2mcg
4%
NutrientAmountUnit% RDA
Potassium26.0mg
1%
Sodium829.0mg