Raw Squirrel
lamb-game SR Legacy · per 100g
Raw Squirrel provides 120 kcal per 100g, with 21.2 g protein, 3.2 g fat, and no carbohydrates. It is a notable source of Iron (4.7 mg, 59% RDA), Niacin (B3) (4.0 mg, 25% RDA), Phosphorus (172 mg, 25% RDA), Selenium (9.3 mcg, 17% RDA), Riboflavin (B2) (0.210 mg, 16% RDA), Potassium (304 mg, 9% RDA), and Magnesium (24 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
120kcal
Calories
21.2g
Protein
3.2g
Total Fat
0.0g
Carbs
Protein 74.6%
Fat 25.4%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.070 | mg | 6% |
| Riboflavin (B2) | 0.210 | mg | 16% |
| Niacin (B3) | 4.0 | mg | 25% |