Raw Muskrat
lamb-game SR Legacy · per 100g
Raw Muskrat provides 162 kcal per 100g, with 20.8 g protein, 8.1 g fat, and no carbohydrates. It is a notable source of Riboflavin (B2) (0.520 mg, 40% RDA), Niacin (B3) (6.2 mg, 39% RDA), Phosphorus (220 mg, 31% RDA), Selenium (9.1 mcg, 17% RDA), Potassium (276 mg, 8% RDA), Thiamin (B1) (0.090 mg, 8% RDA), and Vitamin C (5.0 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
162kcal
Calories
20.8g
Protein
8.1g
Total Fat
0.0g
Carbs
Protein 53.3%
Fat 46.7%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 5.0 | mg | 6% |
| Thiamin (B1) | 0.090 | mg | 8% |
| Riboflavin (B2) | 0.520 | mg | 40% |
| Niacin (B3) | 6.2 | mg | 39% |