Raw Moose
lamb-game SR Legacy · per 100g
Raw Moose provides 102 kcal per 100g, with 22.2 g protein, 0.7 g fat, and no carbohydrates. It is a notable source of Iron (3.2 mg, 40% RDA), Niacin (B3) (5.0 mg, 31% RDA), Zinc (2.8 mg, 25% RDA), Phosphorus (158 mg, 23% RDA), Riboflavin (B2) (0.270 mg, 21% RDA), Selenium (9.6 mcg, 17% RDA), and Potassium (317 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
102kcal
Calories
22.2g
Protein
0.7g
Total Fat
0.0g
Carbs
Protein 93.4%
Fat 6.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 4.0 | mg | 4% |
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.270 | mg | 21% |
| Niacin (B3) | 5.0 | mg | 31% |