Raw Beaver
lamb-game SR Legacy · per 100g
Raw Beaver provides 146 kcal per 100g, with 24.1 g protein, 4.8 g fat, and no carbohydrates. It is a notable source of Iron (6.9 mg, 86% RDA), Selenium (27 mcg, 48% RDA), Phosphorus (237 mg, 34% RDA), Riboflavin (B2) (0.220 mg, 17% RDA), Niacin (B3) (1.9 mg, 12% RDA), Potassium (348 mg, 10% RDA), and Magnesium (25 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
146kcal
Calories
24.1g
Protein
4.8g
Total Fat
0.0g
Carbs
Protein 69.1%
Fat 30.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.0 | mg | 2% |
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.220 | mg | 17% |
| Niacin (B3) | 1.9 | mg | 12% |