Light Liquid Cream Substitute

dairy-eggs SR Legacy · per 100g

Light Liquid Cream Substitute provides 71 kcal per 100g, with 0.8 g protein, 3.5 g fat, and 9.1 g carbohydrates. It is a notable source of Phosphorus (75 mg, 11% RDA), Iron (0.560 mg, 7% RDA), Potassium (177 mg, 5% RDA), Vitamin E (0.280 mg, 2% RDA), Selenium (0.900 mcg, 2% RDA), Vitamin K (0.900 mcg, 1% RDA), and Zinc (0.050 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

71kcal

Calories

0.8g

Protein

3.5g

Total Fat

9.1g

Carbs

Protein 4.5%

Fat 44.3%

Carbs 51.2%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Energy	71.0	kcal	—
Protein	0.800	g	1%
Total Fat	3.5	g	—
Carbohydrate	9.1	g	7%
Water	86.2	g	—

Nutrient	Amount	Unit	% RDA
Vitamin E	0.280	mg	2%
Vitamin K	0.900	mcg	1%

Nutrient	Amount	Unit	% RDA
Calcium	1.0	mg	0%
Iron	0.560	mg	7%
Phosphorus	75.0	mg	11%
Potassium	177.0	mg	5%
Sodium	60.0	mg	—
Zinc	0.050	mg	0%
Selenium	0.900	mcg	2%