Ocean Spray Ruby Red Cranberry
beverages SR Legacy · per 100g
Ocean Spray Ruby Red Cranberry provides 45 kcal per 100g, with 0.1 g protein, no fat, and 11.6 g carbohydrates. It is a notable source of Vitamin C (27 mg, 30% RDA), Vitamin A (RAE) (24 mcg, 3% RDA), Folate (DFE) (8.0 mcg, 2% RDA), Dietary Fiber (0.600 g, 2% RDA), Potassium (39 mg, 1% RDA), Copper (0.009 mg, 1% RDA), and Phosphorus (4.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
45kcal
Calories
0.1g
Protein
0.0g
Total Fat
11.6g
Carbs
Protein 0.9%
Fat 0.0%
Carbs 99.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 45.0 | kcal | — |
| Protein | 0.070 | g | 0% |
| Total Fat | 0.010 | g | — |
| Carbohydrate | 11.6 | g | 9% |
| Water | 88.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 27.1 | mg | 30% |
| Niacin (B3) | 0.026 | mg | 0% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin A (RAE) | 24.0 | mcg | 3% |
| Vitamin K | 0.100 | mcg | 0% |