Ocean Spray Light Cranberry Concord Grape
beverages SR Legacy · per 100g
Ocean Spray Light Cranberry Concord Grape provides 23 kcal per 100g, with 0.4 g protein, no fat, and 5.8 g carbohydrates. It is a notable source of Vitamin C (34 mg, 38% RDA), Dietary Fiber (0.700 g, 2% RDA), Copper (0.015 mg, 2% RDA), Potassium (34 mg, 1% RDA), Iron (0.060 mg, 1% RDA), Calcium (4.0 mg, 0% RDA), and Magnesium (1.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
23kcal
Calories
0.4g
Protein
0.0g
Total Fat
5.8g
Carbs
Protein 6.5%
Fat 0.0%
Carbs 93.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 23.0 | kcal | — |
| Protein | 0.360 | g | 1% |
| Total Fat | 0.020 | g | — |
| Carbohydrate | 5.8 | g | 4% |
| Water | 93.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 34.1 | mg | 38% |
| Niacin (B3) | 0.026 | mg | 0% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin K | 0.100 | mcg | 0% |