Ocean Spray Light Cranberry Raspberry Juice

beverages SR Legacy · per 100g

Ocean Spray Light Cranberry Raspberry Juice provides 26 kcal per 100g, with 0.7 g protein, no fat, and 5.8 g carbohydrates. It is a notable source of Vitamin C (33 mg, 37% RDA), Dietary Fiber (0.700 g, 2% RDA), Potassium (47 mg, 1% RDA), Manganese (0.031 mg, 1% RDA), Copper (0.009 mg, 1% RDA), Magnesium (3.0 mg, 1% RDA), and Phosphorus (4.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

26kcal

Calories

0.7g

Protein

0.0g

Total Fat

5.8g

Carbs

Protein 10.8%
Fat 0.0%
Carbs 89.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy26.0kcal
Protein0.730g
1%
Carbohydrate5.8g
4%
Water93.8g
NutrientAmountUnit% RDA
Vitamin C32.9mg
37%
Niacin (B3)0.026mg
0%
Choline0.400mg
0%
Vitamin A (RAE)1.0mcg
0%
Vitamin K0.100mcg
0%
NutrientAmountUnit% RDA
Calcium4.0mg
0%
Iron0.040mg
1%
Magnesium3.0mg
1%
Phosphorus4.0mg
1%
Potassium47.0mg
1%
Sodium2.0mg
Zinc0.020mg
0%
Copper0.009mg
1%
Manganese0.031mg
1%