Ocean Spray Cran Raspberry Juice Drink

beverages SR Legacy · per 100g

Ocean Spray Cran Raspberry Juice Drink provides 49 kcal per 100g, with 0.3 g protein, no fat, and 12.0 g carbohydrates. It is a notable source of Vitamin C (27 mg, 30% RDA), Dietary Fiber (0.600 g, 2% RDA), Copper (0.009 mg, 1% RDA), Manganese (0.022 mg, 1% RDA), Potassium (18 mg, 1% RDA), Iron (0.040 mg, 1% RDA), and Magnesium (1.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

49kcal

Calories

0.3g

Protein

0.0g

Total Fat

12.0g

Carbs

Protein 2.4%
Fat 0.0%
Carbs 97.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy49.0kcal
Protein0.280g
1%
Carbohydrate12.0g
9%
Water87.5g
NutrientAmountUnit% RDA
Vitamin C27.2mg
30%
Niacin (B3)0.026mg
0%
Choline0.400mg
0%
Vitamin A (RAE)1.0mcg
0%
Vitamin K0.100mcg
0%
NutrientAmountUnit% RDA
Calcium2.0mg
0%
Iron0.040mg
1%
Magnesium1.0mg
0%
Phosphorus1.0mg
0%
Potassium18.0mg
1%
Sodium14.0mg
Zinc0.020mg
0%
Copper0.009mg
1%
Manganese0.022mg
1%
Selenium0.100mcg
0%