Ocean Spray Cran Lemonade
beverages SR Legacy · per 100g
Ocean Spray Cran Lemonade provides 45 kcal per 100g, with 0.1 g protein, no fat, and 11.1 g carbohydrates. It is a notable source of Vitamin C (33 mg, 36% RDA), Dietary Fiber (0.600 g, 2% RDA), Manganese (0.017 mg, 1% RDA), Copper (0.005 mg, 1% RDA), Iron (0.030 mg, 0% RDA), Potassium (10 mg, 0% RDA), and Magnesium (1.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
45kcal
Calories
0.1g
Protein
0.0g
Total Fat
11.1g
Carbs
Protein 0.9%
Fat 0.0%
Carbs 99.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 45.0 | kcal | — |
| Protein | 0.070 | g | 0% |
| Carbohydrate | 11.1 | g | 9% |
| Water | 88.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 32.6 | mg | 36% |
| Niacin (B3) | 0.026 | mg | 0% |
| Choline | 0.400 | mg | 0% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin K | 0.100 | mcg | 0% |