Low Sodium Bacon
pork SR Legacy · per 100g
Low Sodium Bacon provides 407 kcal per 100g, with 12.5 g protein, 39.3 g fat, and 0.8 g carbohydrates. It is a notable source of Phosphorus (180 mg, 26% RDA), Vitamin B12 (0.500 mcg, 21% RDA), Potassium (506 mg, 15% RDA), Zinc (1.2 mg, 11% RDA), Iron (0.420 mg, 5% RDA), Copper (0.047 mg, 5% RDA), and Magnesium (12 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
407kcal
Calories
12.5g
Protein
39.3g
Total Fat
0.8g
Carbs
Protein 12.3%
Fat 86.9%
Carbs 0.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 407.0 | kcal | — |
| Protein | 12.5 | g | 22% |
| Total Fat | 39.3 | g | — |
| Carbohydrate | 0.830 | g | 1% |
| Water | 45.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin B12 | 0.500 | mcg | 21% |
| Vitamin E | 0.430 | mg | 3% |