Dried Walrus Meat

native-foods SR Legacy · per 100g

Dried Walrus Meat provides 251 kcal per 100g, with 57.0 g protein, 2.6 g fat, and no carbohydrates. It is a notable source of Iron (43 mg, 538% RDA), Niacin (B3) (10 mg, 63% RDA), Riboflavin (B2) (0.790 mg, 61% RDA), Phosphorus (415 mg, 59% RDA), and Thiamin (B1) (0.210 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

251kcal

Calories

57.0g

Protein

2.6g

Total Fat

0.0g

Carbs

Protein 90.7%
Fat 9.3%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy251.0kcal
Protein57.0g
102%
Total Fat2.6g
Water38.8g
NutrientAmountUnit% RDA
Thiamin (B1)0.210mg
18%
Riboflavin (B2)0.790mg
61%
Niacin (B3)10.1mg
63%
NutrientAmountUnit% RDA
Iron43.0mg
538%
Phosphorus415.0mg
59%