Vitasoy Organic Nasoya Super Firm Cubed Tofu
legumes SR Legacy · per 100g
Vitasoy Organic Nasoya Super Firm Cubed Tofu provides 118 kcal per 100g, with 12.4 g protein, 6.3 g fat, and 2.8 g carbohydrates. It is a notable source of Iron (2.0 mg, 25% RDA), Calcium (188 mg, 19% RDA), and Dietary Fiber (2.0 g, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
118kcal
Calories
12.4g
Protein
6.3g
Total Fat
2.8g
Carbs
Protein 42.2%
Fat 48.3%
Carbs 9.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies