Vitasoy Azumaya Silken Tofu
legumes SR Legacy · per 100g
Vitasoy Azumaya Silken Tofu provides 43 kcal per 100g, with 4.8 g protein, 2.4 g fat, and 0.6 g carbohydrates. It is a notable source of Iron (0.800 mg, 10% RDA), Calcium (66 mg, 7% RDA), and Dietary Fiber (0.200 g, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
43kcal
Calories
4.8g
Protein
2.4g
Total Fat
0.6g
Carbs
Protein 44.4%
Fat 50.0%
Carbs 5.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies