Vital Wheat Gluten

Vital Wheat Gluten provides 370 kcal per 100g, with 75.2 g protein, 1.9 g fat, and 13.8 g carbohydrates. It is a notable source of Selenium (40 mcg, 72% RDA), Iron (5.2 mg, 65% RDA), Phosphorus (260 mg, 37% RDA), Copper (0.182 mg, 20% RDA), Calcium (142 mg, 14% RDA), Zinc (0.850 mg, 8% RDA), and Magnesium (25 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.