Balsamic Vinegar

spices-herbs SR Legacy · per 100g

Balsamic Vinegar provides 88 kcal per 100g, with 0.5 g protein, no fat, and 17.0 g carbohydrates. It is a notable source of Iron (0.720 mg, 9% RDA), Manganese (0.131 mg, 6% RDA), Potassium (112 mg, 3% RDA), Magnesium (12 mg, 3% RDA), Copper (0.026 mg, 3% RDA), Phosphorus (19 mg, 3% RDA), and Calcium (27 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

88kcal

Calories

0.5g

Protein

0.0g

Total Fat

17.0g

Carbs

Protein 2.9%
Fat 0.0%
Carbs 97.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy88.0kcal
Protein0.490g
1%
Carbohydrate17.0g
13%
Water76.5g
NutrientAmountUnit% RDA
Calcium27.0mg
3%
Iron0.720mg
9%
Magnesium12.0mg
3%
Phosphorus19.0mg
3%
Potassium112.0mg
3%
Sodium23.0mg
Zinc0.080mg
1%
Copper0.026mg
3%
Manganese0.131mg
6%