Canned Diced Tomatoes

other Foundation Foods · per 100g

Canned Diced Tomatoes provides 18 kcal per 100g, with 0.8 g protein, 0.5 g fat, and 3.3 g carbohydrates. It is a notable source of Iron (0.570 mg, 7% RDA), Potassium (198 mg, 6% RDA), Copper (0.052 mg, 6% RDA), Calcium (30 mg, 3% RDA), Manganese (0.068 mg, 3% RDA), Phosphorus (18 mg, 3% RDA), and Magnesium (9.8 mg, 2% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

18kcal

Calories

0.8g

Protein

0.5g

Total Fat

3.3g

Carbs

Protein 15.3%
Fat 21.5%
Carbs 63.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy18.0kcal
Protein0.840g
2%
Total Fat0.500g
Carbohydrate3.3g
3%
Water94.6g
NutrientAmountUnit% RDA
Calcium30.0mg
3%
Iron0.570mg
7%
Magnesium9.8mg
2%
Phosphorus18.0mg
3%
Potassium198.0mg
6%
Sodium125.0mg
Zinc0.120mg
1%
Copper0.052mg
6%
Manganese0.068mg
3%