Frozen Sweet Potato Puffs
vegetables SR Legacy · per 100g
Frozen Sweet Potato Puffs provides 161 kcal per 100g, with 1.4 g protein, 3.6 g fat, and 30.7 g carbohydrates. It is a notable source of Potassium (248 mg, 7% RDA), Calcium (57 mg, 6% RDA), Dietary Fiber (1.9 g, 5% RDA), Iron (0.400 mg, 5% RDA), and Vitamin C (2.2 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
161kcal
Calories
1.4g
Protein
3.6g
Total Fat
30.7g
Carbs
Protein 3.5%
Fat 20.1%
Carbs 76.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies