Raw Peeled Spaghetti Squash

Raw Peeled Spaghetti Squash provides 0 kcal per 100g, with 0.8 g protein. It is a notable source of Vitamin B6 (0.104 mg, 8% RDA), Potassium (267 mg, 8% RDA), Copper (0.058 mg, 6% RDA), Vitamin C (5.6 mg, 6% RDA), Manganese (0.091 mg, 4% RDA), Dietary Fiber (1.4 g, 4% RDA), and Magnesium (13 mg, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.