Low-Fat Soymilk with Calcium and Vitamins A & D
legumes SR Legacy · per 100g
Low-Fat Soymilk with Calcium and Vitamins A & D provides 43 kcal per 100g, with 1.6 g protein, 0.6 g fat, and 7.2 g carbohydrates. It is a notable source of Phosphorus (62 mg, 9% RDA), Calcium (82 mg, 8% RDA), Vitamin A (RAE) (62 mcg, 7% RDA), Vitamin D (D2+D3) (1.0 mcg, 7% RDA), Iron (0.440 mg, 6% RDA), Dietary Fiber (0.800 g, 2% RDA), and Potassium (64 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
43kcal
Calories
1.6g
Protein
0.6g
Total Fat
7.2g
Carbs
Protein 15.8%
Fat 13.3%
Carbs 70.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 43.0 | kcal | — |
| Protein | 1.6 | g | 3% |
| Total Fat | 0.620 | g | — |
| Carbohydrate | 7.2 | g | 6% |
| Water | 89.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin A (RAE) | 62.0 | mcg | 7% |
| Vitamin D (D2+D3) | 1.0 | mcg | 7% |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Calcium | 82.0 | mg | 8% |
| Iron | 0.440 | mg | 6% |
| Phosphorus | 62.0 | mg | 9% |
| Potassium | 64.0 | mg | 2% |
| Sodium | 37.0 | mg | — |