Frozen Snow Crab Legs
other Foundation Foods · per 100g
Frozen Snow Crab Legs provides 0 kcal per 100g, with 15.5 g protein, 0.3 g fat, and 1.1 g carbohydrates. It is a notable source of Selenium (60 mcg, 109% RDA), Vitamin B12 (2.2 mcg, 93% RDA), Copper (0.609 mg, 68% RDA), Zinc (3.4 mg, 31% RDA), Phosphorus (162 mg, 23% RDA), Magnesium (58 mg, 15% RDA), and Calcium (98 mg, 10% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
15.5g
Protein
0.3g
Total Fat
1.1g
Carbs
Protein 89.7%
Fat 3.9%
Carbs 6.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 15.5 | g | 28% |
| Total Fat | 0.294 | g | — |
| Carbohydrate | 1.1 | g | 1% |
| Water | 80.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin B12 | 2.2 | mcg | 93% |