Frozen Wild-Caught Snapper
other Foundation Foods · per 100g
Frozen Wild-Caught Snapper provides 0 kcal per 100g, with 20.7 g protein, 0.6 g fat, and 0.4 g carbohydrates. It is a notable source of Selenium (71 mcg, 130% RDA), Vitamin B12 (1.6 mcg, 65% RDA), Phosphorus (199 mg, 28% RDA), Potassium (349 mg, 10% RDA), Magnesium (27 mg, 7% RDA), Zinc (0.364 mg, 3% RDA), and Iron (0.201 mg, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
20.7g
Protein
0.6g
Total Fat
0.4g
Carbs
Protein 92.2%
Fat 6.0%
Carbs 1.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 20.7 | g | 37% |
| Total Fat | 0.569 | g | — |
| Carbohydrate | 0.441 | g | 0% |
| Water | 77.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin B12 | 1.6 | mcg | 65% |