M&M Mars Kudos Peanut Butter Whole Grain Bar

M&M Mars Kudos Peanut Butter Whole Grain Bar provides 463 kcal per 100g, with 5.9 g protein, 20.8 g fat, and 64.7 g carbohydrates. It is a notable source of Calcium (871 mg, 87% RDA), Iron (0.890 mg, 11% RDA), Dietary Fiber (2.6 g, 7% RDA), and Vitamin C (0.300 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.