Smart Soup Santa Fe Corn Chowder

soups-sauces SR Legacy · per 100g

Smart Soup Santa Fe Corn Chowder provides 55 kcal per 100g, with 2.0 g protein, 0.7 g fat, and 11.2 g carbohydrates. It is a notable source of Iron (1.0 mg, 13% RDA), Dietary Fiber (2.0 g, 5% RDA), and Calcium (23 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

55kcal

Calories

2.0g

Protein

0.7g

Total Fat

11.2g

Carbs

Protein 13.5%
Fat 10.7%
Carbs 75.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy55.0kcal
Protein2.0g
4%
Total Fat0.710g
Carbohydrate11.2g
9%
Water85.3g
NutrientAmountUnit% RDA
Calcium23.0mg
2%
Iron1.0mg
13%
Sodium131.0mg