Smart Soup Moroccan Chick Pea

soups-sauces SR Legacy · per 100g

Smart Soup Moroccan Chick Pea provides 51 kcal per 100g, with 2.0 g protein, 1.1 g fat, and 9.7 g carbohydrates. It is a notable source of Iron (1.0 mg, 13% RDA), Dietary Fiber (3.1 g, 8% RDA), and Calcium (23 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

51kcal

Calories

2.0g

Protein

1.1g

Total Fat

9.7g

Carbs

Protein 14.1%
Fat 17.5%
Carbs 68.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy51.0kcal
Protein2.0g
4%
Total Fat1.1g
Carbohydrate9.7g
7%
Water86.4g
NutrientAmountUnit% RDA
Calcium23.0mg
2%
Iron1.0mg
13%
Sodium148.0mg