Smart Soup Greek Minestrone

soups-sauces SR Legacy · per 100g

Smart Soup Greek Minestrone provides 40 kcal per 100g, with 1.7 g protein, 0.5 g fat, and 8.4 g carbohydrates. It is a notable source of Iron (1.0 mg, 13% RDA), Dietary Fiber (2.7 g, 7% RDA), and Calcium (21 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

40kcal

Calories

1.7g

Protein

0.5g

Total Fat

8.4g

Carbs

Protein 15.1%
Fat 10.0%
Carbs 74.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy40.0kcal
Protein1.7g
3%
Total Fat0.530g
Carbohydrate8.4g
6%
Water88.3g
NutrientAmountUnit% RDA
Calcium21.0mg
2%
Iron1.0mg
13%
Sodium138.0mg